LPI BLOG

LPI BLOG

Empowering you to Move, Heal & Live Life to the Fullest!

The First Month After Having a Baby: Essential Steps for Your Body’s Recovery

Sarah Powner 11/14/24 Sarah Powner 11/14/24

The First Month After Having a Baby: Essential Steps for Your Body’s Recovery

Lifting Weights During Pregnancy: Is It Safe?

Sarah Powner 9/16/24 Sarah Powner 9/16/24

Lifting Weights During Pregnancy: Is It Safe?

Understanding Round Ligament Pain During Pregnancy: Insights from a Pelvic Floor Physical Therapist

Sarah Powner 5/15/24 Sarah Powner 5/15/24

Understanding Round Ligament Pain During Pregnancy: Insights from a Pelvic Floor Physical Therapist

Sarah Powner 10/13/23 Sarah Powner 10/13/23

Low Back Pain and Pregnancy

Training Your Abdominals During Pregnancy

Sarah Powner 5/10/23 Sarah Powner 5/10/23

Training Your Abdominals During Pregnancy

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