LPI BLOGEmpowering you to Move, Heal & Live Life to the Fullest! Category ACL 18 Biomechanics 1 Breathing 1 Exercise 1 Low Back Pain 5 Nutrition 1 Pelvic Floor 7 Pregnancy 5 Recovery 1 Biomechanics Gary Chen 1/15/24 Biomechanics Gary Chen 1/15/24 Out with “Motion is Lotion”, Enter: Rotation is Lotion Read More Gary Chen 11/9/23 Gary Chen 11/9/23 Shoes and Orthotics: Are They Good or Bad? Do They Even Matter? Read More Gary Chen 8/30/23 Gary Chen 8/30/23 3 Benefits to Blood Flow Restriction Training in Managing Tendinopathies Read More Gary Chen 7/31/23 Gary Chen 7/31/23 Hidden Culprits: How the Foot & Ankle, Hip, and Pelvis Can Contribute to Knee Pain Read More Are you looking to improve your physical health and performance? Sign up for the LPI newsletter to get the latest research, exercises and techniques to help you reach your goals. Email Address Subscribe We respect your privacy. Thank you!
Biomechanics Gary Chen 1/15/24 Biomechanics Gary Chen 1/15/24 Out with “Motion is Lotion”, Enter: Rotation is Lotion Read More
Gary Chen 11/9/23 Gary Chen 11/9/23 Shoes and Orthotics: Are They Good or Bad? Do They Even Matter? Read More
Gary Chen 8/30/23 Gary Chen 8/30/23 3 Benefits to Blood Flow Restriction Training in Managing Tendinopathies Read More
Gary Chen 7/31/23 Gary Chen 7/31/23 Hidden Culprits: How the Foot & Ankle, Hip, and Pelvis Can Contribute to Knee Pain Read More