LPI BLOGEmpowering you to Move, Heal & Live Life to the Fullest! Category ACL 18 Biomechanics 1 Breathing 1 Exercise 1 Low Back Pain 5 Nutrition 1 Pelvic Floor 7 Pregnancy 5 Recovery 1 Sarah Powner 1/15/24 Sarah Powner 1/15/24 What 6-Week Postpartum “Exercise Clearance” Actually Means Read More Gary Chen 8/30/23 Gary Chen 8/30/23 3 Benefits to Blood Flow Restriction Training in Managing Tendinopathies Read More Are you looking to improve your physical health and performance? Sign up for the LPI newsletter to get the latest research, exercises and techniques to help you reach your goals. Email Address Subscribe We respect your privacy. Thank you!
Sarah Powner 1/15/24 Sarah Powner 1/15/24 What 6-Week Postpartum “Exercise Clearance” Actually Means Read More
Gary Chen 8/30/23 Gary Chen 8/30/23 3 Benefits to Blood Flow Restriction Training in Managing Tendinopathies Read More
